The mini kit offers no instructions or guidance for the practice of Urge surfing :  we suggest this is used as well as the Personal or Professional kits that contain a more comprehensive selection and visual resources.  

This kit focuses on harm minimisation for behaviours that are common to neurodivergent people like skin picking, however more serious topics covered can cause distress - please seek help from emergency resources if you are in need.

https://au.reachout.com/

https://headspace.org.au/

https://www.lifeline.org.au/

A portable kit to encourage safe and regulated breaks specifically for discrete on the go management 

Body-Focused Repetitive Behaviour - 

BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek biting etc ** SEE VISUAL FOR MORE EXAMPLES 

Panic Attacks

Disassociation

Prolonged anxiety

Any behaviour that is unwanted by the individual : it may cause distress, harm or be dangerous/life threatening

Kit includes :

Mini Hard Protective Case 

Acupressure set - bracelet and ring  

Picking/scratching specific :

Scratch Stickers in course and fine texture : place on phones etc. 

Finger Shields :  barrier to unconscious behaviour initiation

Square Picky Pad 

Urge Surfing for SH specific: 

https://findahelpline.com/au/topics/self-harm

rubber bands :  most common suggestion for combating harmful behaviour on government sites. 

OUR SENSORY LIFE DOES NOT GIVE ADVICE FOR DEALING WITH ANY MENTAL HEALTH CRISIS - IT IS THE OBLIGATION OF THE PURCHASER TO USE THIS PRODUCT LEGALLY, SAFELY AND ETHICALLY 

AT OUR SENSORY LIFE WE AIM TO MAKE A COMPREHENSIVE PACK SO YOU HAVE THE TOOLS TO SAFELY URGE SURF.  

USE UNDER THE GUIDANCE OF A MENTAL HEALTH PROFESSIONAL.   THIS IS ABSOLUTELY NOT A SUBSTITURE FOR MENTAL HEALTH CARE. 

If this has triggered you,  or you feel unsafe please seek help immediately 

https://au.reachout.com/

https://headspace.org.au/

https://www.lifeline.org.au/