This kit focuses on harm minimisation for behaviours that are common to neurodivergent people like skin picking, however more serious topics covered can cause distress - please seek help from emergency resources if you are in need.
A portable kit to encourage safe and regulated breaks.
Body-Focused Repetitive Behaviour -
BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek biting etc ** SEE VISUAL FOR MORE EXAMPLES
Panic Attacks
Disassociation
Prolonged anxiety
Any behaviour that is unwanted by the individual : it may cause distress, harm or be dangerous/life threatening
Kit includes :
Hard Protective Case
Acupressure set - bracelet and ring and laminated visual instructions on using acupressure
Adjustable bead fidget ring
Picking/scratching specific :
Laminated visual resources explaining BFRB's
Scratch Stickers in course and fine texture : place on phones, rulers, benchtops etc.
Finger Shields and Finger covers : barrier to unconscious behaviour initiation
Experiment with tactile sensation they are very different
Urge Surfing for SH specific:
https://findahelpline.com/au/topics/self-harm
ASMR combs and visual instructions
Simple mindful activity book: ride the wave with easy quick activities
Tatooist Pen/Markers x3 : sourced from an Australian tattoo supplier, these markers are not permanent, they are a marker on one end, pen on the other. You can spend your time creating body art
Simple drawing and henna ideas -laminated
rubber bands : most common suggestion for combating harmful behaviour on government sites.
OUR SENSORY LIFE DOES NOT GIVE ADVICE FOR DEALING WITH ANY MENTAL HEALTH CRISIS - IT IS THE OBLIGATION OF THE PURCHASER TO USE THIS PRODUCT LEGALLY, SAFELY AND ETHICALLY
AT OUR SENSORY LIFE WE AIM TO MAKE A COMPREHENSIVE PACK SO YOU HAVE THE TOOLS TO SAFELY URGE SURF.
USE UNDER THE GUIDANCE OF A MENTAL HEALTH PROFESSIONAL. THIS IS ABSOLUTELY NOT A SUBSTITURE FOR MENTAL HEALTH CARE.
If this has triggered you, or you feel unsafe please seek help immediately
We ship Australia wide - using only tracked postage via Auspost.
Heavy Items may be couriered instead.
To see shipping and Return policys - Shipping Policy