The power to change your story is in your hands.

Based on the best psychological research the I Am... Mindset and Gratitude Journal by AwesoME Inc® is bursting with tools and techniques to help you create new habits that will have a powerful effect on your wellbeing.

Ideal for teens and adults (16+)

Learn to:

Build a positive mindset

Focus on your strengths

Challenge negative thought patterns

Manage big, uncomfortable feelings

Create healthy habits to feed your mind, body and soul

Set goals for your future

Use positive affirmations to rewire your thoughts

Interrupt your negative bias with gratitude

More room for free journaling, planning and regular brain dumps.

248 pages, fabric hardcover with 2 ribbon markers and lie flat binding