We’ve harnessed the power of colouring-in and combined it with 26 beautifully illustrated pages featuring poems (from A-Z), to introduce your little one to the magical world of mindfulness.

This stunning hardcover colouring book starts at ‘Awareness’ and finishes off at ‘Zzz’.

We make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.