A supportive workbook for trans men and transmasculine and nonbinary people who are considering or in the midst of physical transition.

Exercises help you check in with yourself every step of the way as you explore your needs, hopes, plans, and experiences.

In these pages, you'll find plenty of space to work through what transition path is right for you, take notes about your research and appointments, track your meds and reactions, plan your surgery and recovery, journal through your fears and dreams, write supportive letters to your current, past, and future selves, and more.