Spinning fidget rings, but with the added element of raised patterns to help you focus on the sensation of the ring when distressed.

Tactile elements are perfect for grounding yourself and helping you regulate if you're close to a meltdown or panic attack.

They are also great for sensory seeking behaviours in a very discreet way.

some people are finding they need to size down 1 size - be advised to follow instructions carefully and when in doubt go down 1.

See photos for both instructions to measure your finger and alternatively how to measure existing rings - I have tested my rings and the INTERNAL measurements are correct for this method. 

These rings are a discreet fidget the top ring spins endlessly. 

5+ only

Choking hazard 

Use under adult supervision