Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
Acupressure rings
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Great for sensory seekers, anxiety relief, stimming and fidgeting!

Simply roll one up and down your finger and focus on the sensation - some will say 40 times - I say untill you are present and calm or the urge to self harm has passed.

Accupressure is effective for reducing anxiety and panic attacks, but also it helps stop self harm behaviour - eg:

Nail biting

Skin picking 

hair pulling 

The sensation is one of the most effective ways to de-rail the flood of thoughts that can lead to a panic attack.  It makes refocusing easier because it's such a novel sensation - I find the Pinchy pressure of these is the only thing that helps me de-escalate so I don't hyperventilate. 

Are you someone who sensory seeks? These might be just what you have been looking for, maybe you don't feel tactile sensations as much as others, you will feel acupressure!

 Choking hazard

8+ ADULT SUPERVISION REQUIRED AT ALL TIMES

 

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